One of the challenges being over 40, is remaining fashionable without being tragic.

Here’s my latest theory how to keep it age-appropriate for me.

Don’ts.

• Never wear head-to-toe trends – I accidentally did this the other day. Felt ridiculous as soon as I realised.
• Cute.
• Studs.
• Neon.
• See-through (without a nice under layer).
• T-shirts with slogans. Except at the gym.
• Hair much longer than shoulder length.
• Poker straight hair. Emphasises my wrinkles.
• Camouflage print.
• Show my knees at formal occasions.
• Wacky. I think there are just some trends that are only for the kids.

With caution

• Tough moto or leather jackets. I use scarves to soften the look.
• Trainers outside of the gym. Plimsole type shoes are ok.
• Skinny jeans. Only with butt covering jacket or knitwear.
• Thongs – the shoes. I feel bad saying this as I live in my thongs but I accept I do have to stop or at least cut down. My mum never wears thongs… And I think as you age there comes a time when you shouldn’t wear them. Or maybe you can’t wear them as you need orthotics.

I embrace my age. I love being over 40. This isn’t about hiding my age, it is about accurately representing my age. I’m not a kid anymore and I don’t want to be.