Hello. I am a sugarholic.
While I continue to read The Sweet Poison Quit Plan by David Gillespie – I had “that thought”. The “I’m addicted thought”.
The same thought I had before I gave up alcohol and cigarettes… Before I began the looong process of giving up. Oh, the dread I feel now. Because I am good at giving things up. But. But my giving up process involves overindulging till I can’t take it anymore and THEN stopping for good. The overindulging phase is ugly. The chain smoking that I did! Drinking at least half a bottle of wine a night. Every night. When I knew how ill I felt the next day.
Still, I do know. Once I’ve had “that thought” there is no going back. Sigh.
I did the same as you, over two years ago………….now it’s easy not to even think about sugar. Good luck, you won’t regret it.
cheers
Freda
Thank you for the encouraging words. I can’t wait to be 2 years down the track, and sugar free.
It just seems like a lot of work at this stage.
Hahaha, that’s the same as what I do! I’ve lately been bingeing on entire blocks of Cadbury Turkish Delight. The 220g ones.. eating the whole thing. I think I’m finally so disgusted with myself that the quitting will actually be a sucess. Good luck! 🙂
oh good. I’m glad I’m not the only one.
My downfall are twirl bars – the little snack pack ones.
I was wondering what non-sugar reward could possibly beat that with a cup of tea at the end of long day?