I like Getting Unstuck

I credit Pema Chodron with saving my life. Over and over again. It is thanks to her humour and kindness and wisdom, that I am not a gibbering mess.

pema 2

Whenever the buzz of anxiety gets too strong, I go for a walk listening to one of her audiobooks, and I return home a better person.

maitri

I prefer listening to her audiobooks rather than reading her books or listening to someone else narrating her books.

Pema-Chodron

My current listening is Getting Unstuck which I think is a brilliant option for anyone new to meditation who is worried about getting distracted all the times.

2 replies

  1. Thank you for this post! Sometimes the universe provides exactly what you need when you need it.

    • Oh thank you for your comment. It’s so nice to know that I can pass on something that actually helped me.
      Also a friend of mine was commenting on how hard meditation is, which reminded me how useful these teachings are.