Crown yourself
If you live your life waiting for wine o’clock every evening there’s something wrong with how you are caring for yourself throughout the day.
Desire versus joy
This article by Oliver Burkeman about the difference between wanting something versus the joy of having the thing really resonated with me today. I love looking at shops but often […]
I accept
I can’t say that I am good at accepting things as they are. Like a toddler, I want to stamp my foot. I want someone else’s life. Someone else’s body. […]
I like to better myself
I like the concept of four pillars that should balance each other: brain, love, change and choice.
Where’s my user manual?
Science can be pretty dull. Except the parts that explain all the oddities of human behaviour. I love that stuff. I especially love to read about how our sub-conscious just […]
Good habits
I find the concept of habits fascinating.
Self Compassion
Just saving here a couple of positive things I’ve read this week that have cheered me up. Firstly there was this post on Reddit: I don’t know what it was […]
Body Image
I don’t think I’ve ever loved my body as much as when I had my daughter. I was just so astounded at the whole craziness of creating another human being, […]