I like sugar
I love Haigh’s chocolate, but other than that my diet has always been pretty low in sugar – till I stopped the booze. When I first stopped drinking alcohol (due […]
I like energy bites
We make these energy bits all the time. They are perfect with a cup of tea.
Bad habits
I have a fair few bad habits – don’t we all? – and I love reading books about how the brain works. I find it especially fascinating how the subconscious […]
Alternate food facts
Sometimes I really wish that someone would just organise all my food and exercise for me (hell, my life), so I’d didn’t need to think about it. Sometimes I could […]
Full of resolution
I arrived home yesterday after an extended trip around the world (my post-cancer bucket list tour). It is so good to be home. It is so good to unpack and […]
Weighty Matters
Since gaining weight (and having a terrible haircut due to chemo) my interest in clothes has been close to NIL. (My objective has been to not look like I was […]
Risk Reduction
I promised a friend of mine that I wouldn’t go all weird after getting cancer (and start having coffee enemas and the like. I am sorry for even typing coffee […]
Veggie Cooking
I found this useful cheat sheet for cooking veggies. Just saving it here for future use. Unfortunately it doesn’t have baking times. Nor does it have pumpkin or sweet potato […]
Healthy Diet Paradox
The paradox with healthy eating is that you don’t want to end up labelling food “bad”, but at the same time you want to make healthier food choices. My diet […]