Over 40. Overdue.

I finally got around to reviewing my list of Over 40 Style blogs. There are a couple of new sites, plus I removed some sites that haven’t been updated in a while. My… Continue reading

Guided relaxation

This is my go to guided relaxation when I need to wind down:

Etsy Made Local

This weekend in Sydney I went to an “Etsy Made Local” market, which had stalls full of local hand-made gear – mostly jewellery, candles, ceramics and fabrics. It was boiling hot so I… Continue reading

Bad habits

I have a fair few bad habits – don’t we all? – and I love reading books about how the brain works. I find it especially fascinating how the subconscious works. For example,… Continue reading

Getting healthy

One of my recent discoveries was this book by Kayla Itsines: I was browsing the bookstore looking for… a healthy meal plan actually. I just wanted someone to tell me what to eat… Continue reading

Managing flashbacks

I found this a useful list of activities for when I feel overwhelmed. Even if I don’t have flashbacks from a really bad childhood situation, I find it a useful list for dealing… Continue reading

Change of pace

I’m afraid that fashion is quite dead to me at the moment, although I still get lots of traffic to my list of Over 40 Style blogs, which ironically I no longer visit… Continue reading

Style crush: Lucinda Chambers

I have always liked Lucinda Chambers style. After reading this article with her, after she was fired from Vogue recently, I’ve realised just how truly stylish she is. I don’t want to be… Continue reading

Cancer advice

Saving this here for future use: Your relationships are about to change. All of them. Some will get stronger. They will probably not be with the people you would expect. The people you… Continue reading