Becoming a better person

Willpower?

I’ve started reading Maximum Willpower by Kelly McGonigal – a book recommended by Seth Godin. The book is based on “one of the most popular classes ever offered by Stanford”. […]

How to stay sane

Read at Brain Pickings: …. as artist Austin Kleon wisely put it, “you are a mashup of what you let into your life.” Perry writes: Be careful which stories you […]

Quiet:

Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain. This book is both an enjoyable read, and life changing. For me it has been […]

The Antidote

I’ve always been a massive fiction reader – Kate Atkinson, Alan Bradley, Austin, Huxley, Ruth Rendell, Elizabeth George, Lisa Jewell, Liane Moriarty, Anita Shreve, David Mitchell, Peter Carey (just looked […]

Gretchen Rubin

The idea of setting goals is, I think, inspired by the latest book I am reading – Happier at Home by Gretchen Rubin. Each month she sets herself a few […]