Becoming a better person


Some questions: What do you do to help others? Who matters most to you? How do you stay active and healthy? When do you stop and take notice? What new […]

Marc Johns

I love Marc Johns. Mind you, Oliver Burkeman says: it’s our relentless effort to feel happy, or to achieve certain goals, that is precisely what makes us miserable and sabotages […]

Inner Child

I love this: The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the […]

Three Good Things

Science is showing that gratitude is important. From Action for Happiness: ‚Ķconsciously spend a few minutes each day focusing on some of the good things that happen to us. By […]