Questions
Some questions: What do you do to help others? Who matters most to you? How do you stay active and healthy? When do you stop and take notice? What new […]
Marc Johns
I love Marc Johns. Mind you, Oliver Burkeman says: it’s our relentless effort to feel happy, or to achieve certain goals, that is precisely what makes us miserable and sabotages […]
Inner Child
I love this: The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the […]
Three Good Things
Science is showing that gratitude is important. From Action for Happiness: …consciously spend a few minutes each day focusing on some of the good things that happen to us. By […]
The Power of Habit
. I’m currently reading The Power of Habit: Why We Do What We Do, and How to Change : Charles Duhigg. It is fascinating. Life changing. I’ve given up drinking […]
Alain de Botton
The first time I read Alain de Botton was on holidays a few years ago in Margaret River. That time I read Consolations of Philosophy. It was a great holiday […]
Oliver Burkeman – Slightly Happy
I regularly read Oliver Burkeman’s column in The Guardian. In this 30 minute video, he talks about his exploration of the self-help industry. It’s a humorous talk. In the video […]